One way to transform yourself is by using an affirmations book. An affirmation is a statement of intent about what you want to be true. There are a few good affirmations books out there, and I have read a book or two about them. However, what almost every affirmations book I have read gives advice that is pretty much wrong, and I will explain why. If you want the best affirmations book possible, you want one that will actually help you change.

Most books suggest writing affirmations like the following: "I am fitting into my new bikini," and "I am rich." They sound good, because they are getting you all psyched up about bikini season and the money you want. Yes, you may start to see yourself wearing that bikini and living in that nice house you pass on the way to work. However, guess, what? That affirmations book forgot to mention that your subconscious mind knows better. That little automatic voice in your head is secretly and not-so-secretly telling you that you are NOT fitting into your new bikini, because you are 50 pounds overweight, and that you are NOT rich, because you are working as a greeter at Wal-Mart. These affirmations may have some effect on your brain wiring, but the effect will be muted.

Fortunately, there is one affirmations book that gets it right, and explains how to word affirmations in a way that won't meet so much resistance from your subconscious mind. The best affirmations book will also explain how to use affirmations to rewire your brain, for the most change possible. Did you know that your brain has neuroplasticity, or the ability to rewire, with the proper effort? So, when searching for the best affirmations book, you will want to get one that tells you how to write affirmations properly, in light of recent advancements in brain science.

And, what is that affirmations book? It is Theta Storm Press' very own book: 


Say It Like You Mean It!: How To Use Affirmations and Declarations to Create the Life You Want.

Order it today, in print and for Kindle.